3 Benefits in Acai Berry Juice


Acai berry juice is popping up everywhere. Whether you shop in a natural food store or SAMS, you are bound to find products toting the advantages of this powerful little fruit. There are many different types of acai juice, and most of them are blends, but for the best nutritional value you should look for a juice that lists acai as the first ingredient.   Omega Fatty Acids Acai berry juice is high in omegas 3, 6 and 9, all of which are important to brain function and help reduce the risks of heart attacks and chronic pulmonary disease.   These oils are usually found in cold water fish, which is why the medical establishment encourages eating these fish. Omega 6 is well known for its anti-inflammatory qualities. These are all mono-unsaturated fats, which makes them heart healthy.   Antioxidants The darlings of the anti-aging movement, anti-oxidants help combat free radicals, cells that change spontaneously, potentially leading to cancers. Lab tests on sample cells indicate that the specific anti-oxidants in acai berry juice can help slow the growth of leukemia cells. In powdered form, acai has a full dozen flavonoid-like compounds. Clearly this fruit has a lot of potential.   Amino Acids Amino acids are the building blocks of life. They are also the building blocks of you! Your muscles are made up of chains of amino acids. To get proper nutrition you need a balance of amino acids.   Usually people gain most of their amino acids from meat, but acai has a nearly perfect blend of vegetal amino acids. Just like eating rice and beans provides you with a complete protein, acai can provide similar nutrition.   You can find your best source of acai berry juice online. There are plenty of reputable vendors who sell high quality juice, powder and pulp for you to incorporate into your diet.

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